Take the first step towards fulfilling your dream of opting for the profession as a yoga teacher with the 200 Yoga Teacher Training Course in Rishikesh. Conducted by Real Happiness India, the course is especially for beginners who want to gather knowledge of yoga and at the same time, wish to enter into the spiritual world of yoga. After the completion, get the certificate making you eligible as a yoga teacher.
The course is internationally certified by Yoga Alliance. It is a residential course that on completion gives you the chance to register yourself as an RYT 200 or 200 Hours Registered Yoga Teacher. Those who are newbies in this field can join the course and get a chance to form a strong foundation with the best teaching of yoga in India. If you are already an experience holder in yoga then don't think that you can't join the course, you can still join it with the aim to strengthen your pre-existing knowledge.
Yoga in Rishikesh is not just an activity, indeed it is a dream of many. The place where the Ganges is flowing, where the high statue of Lord Shiva is spreading positivity, where the peace is repleting in the atmosphere, the place where the majestic mountains show the tremendous effect, where many sages and saints have practiced yoga. Yoga is discovered by Lord Shiva, then Sapt Rishis after taking knowledge from Adigyogi Shiva propagates it throughout the world and we all got blessed with this practice.
There are many places in Rishikesh which urge you to come and adopt the divine practice of yoga. Let's talk about some.
Vashishta Cave - The cave is famous for its beauty. It is located on the banks of the Ganges showcasing the panoramic view of mountains and greenery. The mythological belief behind the place tells a powerful story of grief, belief and penance. After losing their children, Sage Vashishta and Arundhati were in deep grief and to overcome it, they both meditated here for several years.
"Tapovan", a beautiful place at some distance from Rishikesh is believed to be the same place where Lakshamana (brother of Lord Rama & incarnation of Sheshnaag) penanced here for years. The place itself means the "Forest of Austerities".
"Maharishi Mahesh Yogi Ashram", known as "Beatles Ashram" in recent times is among the famous photography places in Rishikesh. It is the place where the famous band "The Beatles" visit during the 1960s and learned Transcendental Meditation (TM) under the teachings of Mahesh Yogi.
Apart from these, there are other places in Rishikesh too which is famous for their beauty and spirituality. Those places will attract you to the practices of yoga, meditation, and more.
200 Hours Yoga Teacher Training Course in Rishikesh is the first step to entering into the professional world of yoga and spirituality. The professional teachers at Real Happiness India will guide you through the entire journey and help you in understanding the core essence of yoga with a well-designed and structured syllabus and schedule of yoga in India.
The course duration is of 28 days, i.e. it is not demanding you such a big time to invest. In such a short period of time, you will get to know much about yoga and its fundamentals. The teachers share the knowledge which they gain through years of practice and experience. The short duration of the course allows you to build a strong foundation of yoga and spirituality.
Yoga Alliance is a USA-based organisation that allows yoga schools or organisations to conduct accredited courses or programs for yoga aspirants all over the world. The accredited courses of the yoga alliance are RYT 200, RYT 300, and RYT 500. After completing any of these programs, you become a registered yoga teacher and offer an opportunity to teach yoga.
Real Happiness India is a registered meditation school in Rishikesh offering 200 Hours of Yoga TTC with an accredited certificate from Yoga Alliance USA.
The benefits of 200 Hours Yoga TTC are
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A class of Ayurveda Detox starts the course of 200 Hours Yoga TTC in Rishikesh. The class helps in keeping all the three doshas, i.e. Vata, Kapha, and Pitta in a balanced state. When the doshas are imbalanced, then many problems can occur causing severe diseases and illnesses. The detox therapy eliminates toxins from the body keeping an individual healthy and fit.
Pranayama simply means "the control of breath". The regular 30 minutes class of pranayama helps you in preventing and curing many diseases, especially breath or nose related. During the practice, the practitioner tells you to inhale the breath, then hold it for some time, and at last exhale.
The 200 Hours Yoga Course in Rishikesh by Real Happiness India is a multi-style course and so you can learn different styles of yoga. The morning class of 1 hour is scheduled for Hatha Yoga practice. With its practice, you can able to manage a balance between Pingala Nadi and Ida Nadi.
Spending some hours on practice, it's time for you to get energy with the healthy and sattvic breakfast provided at our school. For 1 hour, relax and eat with people of the same mind as you.
The theoretical and important class of Anatomy helps you understand the body and structure of the Human Body. Anatomy class is conducted by professional and well-experienced teachers of the school.
The 1-hour lunch is consist of properly prepared dishes and cuisines by our chefs. They serve you tasty food, cooked in a hygienic environment. The food is Sattvic and is completely nutritious and is the best to give you enough energy for further practices.
"Ashta" means "Eight" and "Anga" means "Limb", therefore "Ashtanga" means "Eight Limbs Yoga". It is mentioned in Patanjali Yoga Sutras. The class of Ashtanga yoga is being explained by professional gurus of Ashtanga Yoga.
The evening time calls for some munching. So, half an hour is fixed for healthy and tasty snacks. Snacks with herbal tea are given to the students to offer them sufficient energy for the next classes.
Evening time is to remember God. The class Mantra Chanting and Meditation helps you in understanding the importance of your own inner self.
After spending a day with lots of practices, now take Dinner with your co-mates at Real Happiness India. Dinner will be light so that it can be easily digested.
So, finally, the day is over and it's time to sleep reminiscing all incidents of the day. Get ready to prepare physically and mentally for the next day's tasks.