Meditation Retreats in Rishikesh is a step towards improving your stressed lifestyle. The practice takes you to self-discovery and self-satisfaction. Rishikesh is an ideal destination to convert all your negative or disturbing emotions into positive ones. The exotic scenery and ravishing landscape together help in making your retreat, an ideal one.
While practicing Retreat in Rishikesh, you will also get a chance to visit nearby famous spots including temples, ashrams, banks of Ganges, and serene places
Rishikesh is a famous destination among spiritual travelers. The reason is quite simple, "The air of Rishikesh carries positivity at every step". Located nearby Ganga, the city is covered by the beautiful Garhwal Himalayas. You will find temples, ashrams, and other spiritual institutions over small distances in the city.
While you sit on the stairs near the Ganga, you feel the soothing breeze all over you. The sound of mantras, bhajans, aarti, and shlokas purify your inner soul and offers you deep relaxation. Choosing Rishikesh for your next spiritual or rejuvenating tour is certainly the best decision. Away from the crowd of the city, you will find relief with Meditation Retreat.
Real Happiness is a Meditation School in Rishikesh located in the serene atmosphere of Ramjhula. The trails that lead to the school are covered by high trees and greenery.
Learn to concentrate on your work at home or office with Mindfulness Meditation. The type of meditation opens the blockage of the mind and helps you in working with great enthusiasm.
The sound of "OM" is considered the most sacred in the whole universe and pronouncing it with your soul daily surely helps you develop mental strength and peace.
Indian Vedas are a boon to mankind. Studying it with Vedic rituals is the source of utmost benefits which offers extravagant bliss and peace at all levels.
| 23 - 29 December 2024 Fully Booked | 01 - 07 January 2025 08 Seats left | 13 - 19 January 2025 07 Seats left |
| 20 - 26 January 2025 06 Seats left | 01 - 07 February 2025 05 Seats left | 10 - 16 February 2025 04 Seats left |
| 17 - 23 February 2025 03 Seats left | 24 - 30 March 2025 04 Seats left | 01 - 07 October 2025 08 Seats left |
| 12 - 18 October 2025 08 Seats left | 19 - 25 October 2025 08 Seats left | 01 - 07 November 2025 08 Seats left |
Real Happiness manages and creates the syllabus of Meditation Retreats in Rishikesh in a way that every topic gets covered and you will get enough time to self-study. The syllabus includes theory and practical classes as well. Some of the theoretical topics are the definition of basic meditation and its benefits, pranayama, shatkarma (body cleansing), Kundalini Meditation and its types, Indian Meditation Philosophy, and more. The practical classes help you to practice the techniques of Meditation. Apart from theoretical and practical classes, excursions to silent places of Rishikesh are also included which is the best way to improvise your mood and uplift your emotions.
The meditation Retreat program is available on different dates, you can choose one. We expect your keen interest and dedication to a particular topic.
The schedule ensures that the program doesn't become a burden for you. It is prepared in the best way possible with proper timings given to Theory Classes, Practical classes, Self-Study Time, Food, Excursion, and Outdoor Activities.
3 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Prayer/Dream Notes |
6:00 am - 6:30 am |
|
2. |
Ayurvedic Detox |
7:00 am - 7:30 am |
|
Sq. |
Activity |
Timing |
|
3. |
Pranayama |
7:30 am - 8:00 am |
|
4. |
Yoga Class |
8:00 am - 9:00 am |