Finding the best place to learn and practice Silent Meditation Retreat in India? Then you are at the right place. Real Happiness is a meditation ashram in Rishikesh offering the professional and restorative programs of Silent Meditation Retreat. Break the chain of everyday distractions and connect the soul with your inner being. See the magic that happens inside you, inside your deep self with Retreats in Rishikesh.
Silent Meditation Retreat is based on the yoga philosophy of keeping "Mauna". Mauna is a Sanskrit word for Silence. It is simple to quieten yourself from speaking. When you develop a state of silence inside then you enter into the stage of divinity. We invest a lot of energy in speaking, so when we remain quiet then that energy helps in building our metabolism. It is not easy to stay keep silence and that too in a time of immediacy and constant chaos. Silence not only means to seal your lips or prevent them from speaking, in Silent Meditation, one needs to keep silent mentally. That means you need to eliminate all the thoughts or unnecessary worries from the mind and stay positive and happy.
The practice of Silent Meditation is the power that creates awareness around you. It helps in self-transformation by our own inner power creating a balance between body and mind.
The silent practice of Meditation should be practiced in a place which is replete with silence. If so, then there is no other place better than Rishikesh. The aura of the city attracts you to silence and positivity. Silent Meditation Retreat in Rishikesh helps you in getting emerged into the sea of tranquillity where you feel refreshed and recharged like never before. After which, you are prepared to take on the responsibilities with greater concentration and enthusiasm.
While there are many Meditation Schools in Rishikesh, Real Happiness India is one that offers a traditional Silent Meditation Retreat. As you practice it more, you find yourself naturally immersed in the deep silence that is really hard to get these days. The retreat program will undoubtedly present lots of benefits. It helps you in letting fo regrets, trauma, worries and so. Further, it creates a wider vision for you. The countless benefits of Silent Meditation in Rishikesh also include creating a calm mindset and spiritual beliefs.
Get ready to transform your inner self with a transformative journey in Rishikesh.
Rishikesh is surrounded by a spiritual aura which creates peace and calmness in the air of the city. This spirituality helps you get the feel and comfort of silence inside you.
Silent Meditation in Rishikesh pampers you with positive thoughts, calm thinking, and an increased concentration level. There are many other benefits which can be experienced by opting for the retreat program.
Real Happiness offers a residential retreat program of Silent Meditation in Rishikesh. The school is located in the silent location of Ramjhula which creates the perfect atmosphere to learn and practice.
Meditation and silent retreat when practice together gives the utmost benefits. It gives lots of benefits and more than that, gives you a new way of life where you get detached from the materialistic world.
| 02 - 08 December 2024 08 Seats left | 09 - 15 December 2024 08 Seats left | 16 - 22 December 2024 Fully Booked |
| 23 - 29 December 2024 Fully Booked |
Real Happiness manages and creates the syllabus of Silent Meditation Retreats in Rishikesh in a way that every topic gets covered and you will get enough time to self-study. The syllabus includes theory and practical classes as well. Some of the theoretical topics are the definition of basic meditation and its benefits, pranayama, shatkarma (body cleansing), Kundalini Meditation and its types, Indian Meditation Philosophy, and more. The practical classes help you to practice the techniques of Meditation. Apart from theoretical and practical classes, excursions to silent places of Rishikesh are also included which is the best way to improvise your mood and uplift your emotions.
The silent meditation Retreat program is available on different dates, you can choose one. We expect your keen interest and dedication to a particular topic.
The schedule ensures that the program doesn't become a burden for you. It is prepared in the best way possible with proper timings given to Theory Classes, Practical classes, Self-Study Time, Food, Excursion, and Outdoor Activities.
3 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Prayer/Dream Notes |
6:00 am - 6:30 am |
|
2. |
Detox Tea/Juices |
6:30 am - 7:30 am |
|
Sq. |
Activity |
Timing |
|
3. |
Pranayama |
7:30 am - 8:00 am |
|
4. |
Yoga Class |
8:00 am - 9:00 am |