The 300 Hours Meditation Teacher Training Course in Rishikesh is well designed by professionals and teachers in the field of meditation with years of working experience. The four-week of residential course gives you a new insight to understand and delve into the world of spirituality. The course is the prime choice for those who already have knowledge and experience in this but want to broaden their learning.
The completion of the program awarded you with a certification that allows you to teach in meditation or yoga schools.
After completion of this program, you can become a Certified Meditation Instructor and can teach worldwide. The course includes more than 45 meditation techniques including Mindfulness, Silence, Kundalini, Visualization, Mantra Chanting, Pranayama, and others. Also, sightseeing in the spiritual and beautiful places in Rishikesh is also included in the program. The course not only provides you with sufficient knowledge but will also become a transformative journey for you.
Meditation in Rishikesh is the topmost activity loved by many practitioners of yoga, meditation, and spirituality. It lets you explore the traditional and ancient culture of India. If you are in search of a peaceful time then certainly there is no better option than this city. The city is chosen by many for different reasons, some opt it for spending vacations, some for a family trip, some to satiate adventure hunger, some for a spiritual visit, and some to join the mindfulness courses and programs. Talking about mindfulness activities in Rishikesh, then the place is loved by saints and monks for years.
Rishikesh is the place to attain the best. Real Happiness India is a meditation school in the city conducting various courses and programs for aspirants all over the world. One such famous and most adopted activity by the school is Meditation. With the 300 Hours Meditation Teacher Training Course in Rishikesh, one gets a chance to think with a clear vision. One gets able to focus on the demand of their soul and thoughts. It then helps in improving the best. The regular practice of it takes you to a new spiritual world of Nirvana. The world where the foremost aim is happiness.
If we go through the history of Rishikesh, then we get to know the significance of various places. Like Beatles Ashram signified the teachings of Transcendental Meditation (TM) given by Maharishi Mahesh Yogi to the famous band The Beatles in the early 1960s. There are many such places which give you the strongest reason to choose Rishikesh as your new Meditation Destination.
The advanced meditation course in Rishikesh of 300 hours is the best to choose as beginners as well as advanced level practitioners can join it. The course is suitable for both in their own way.
The 300 Hours Meditation Course in Rishikesh of 28 days is an opportunity to go deeper into the ocean of knowledge of yoga and meditation.
It is not necessary to be from spiritual background to join the course. If you are just friendly to OM or if not to even that then also you are all welcome to partake in the course.
You are invited to stay with us for 28 days or 4 weeks in the lap of spirituality and natural beauty. The property of Real Happiness doesn't permit any outer sound for your disturbances.
What is that knows the best about us? Silence. When in silence, we are able to understand ourselves better. The course gives you the time to stay in the silent and serene environment of Rishikesh.
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Spending hours of practice with theoretical and practical classes is something that makes you aware of meditation and spirituality. Daily 13 hours schedule containing all the important points including theory and practical classes of yoga and meditation makes the course, the best for students. The precisely defined syllabus and the schedule start with the morning class of Shatkarma, followed by classes of Yoga Asana, Pranayama (breathing), Meditation theory and practical class, Meditation Philosophy, Mantra Chanting, Satsang-Kirtan, and much more.
The meditation course is available on different dates, you can choose one. We expect your keen interest and dedication to a particular topic.
Meditative Postures
Standing Postures
Balancing Postures
Inversion Postures
Twisting Postures
Back-Bend Postures
Forward-Bend Postures
Restorative Postures:
The ability we need for the course is your great interest, carefully listening and understanding, no argument attitude, no ego, just accepting nature creations and flowing with life easily.
The schedule ensures that the course doesn't become a burden for you. It is prepared in the best way possible with proper timings given to Theory Classes, Practical classes, Self-Study Time, Food, Excursion, and Outdoor Activities.
3 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Vandana/Notes |
6:00 am - 7:00 am |
|
2. |
Detox Tea/Juices |
7:00 am - 7:30 am |
|
Sq. |
Activity |
Timing |
|
3. |
Pranayama |
7:30 am - 8:00 am |
|
4. |
Yoga Class |
8:00 am - 9:00 am |