Tapovan, Rishikesh
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Meditation Philosophy Yoga Course in Rishikesh

Real Happiness India is inviting for the transforming 9 days Yoga Meditation Philosophy Course in Rishikesh. It is the best option if one is willing to gain knowledge of Meditation Philosophy and Gita Philosophy.

The Bhagavad Gita is an important part of mankind. It is the collection of 18 chapters of yoga namely, Bhakti Yoga, Karma Yoga, Jnana Yoga, Sanyasa Yoga, and Dhyana Yoga. It is a light to live. It illuminates the soul of an individual.

The course Meditation Yoga Philosophy in India is attracting students in a large number to the deep knowledge of Indian Vedic Study and Culture. It makes you aware of the first testament of mankind, the first ever written culture found on the earth, "Rig Vedic Culture". Real Happiness is inviiting you to learn the Rig Vedic Culture and at the same time prospers your mind with the divine Gita Philosophy said by Lord Krishna.

Indian Yoga Meditation Philosophy

Start Your Inner Journey

The spiritual world never demands an earlier experience. If you gain purity within your soul, then you can enter into this world. You have to abandon all the negativity from your mind and soul then the path to the spiritual world becomes easier. To help you in entering this divinity, we "Real Happiness India" will help you. Shrimad Bhagavad Gita is the Purana of the Hindu religion. It consists of the conversation between Krishna and Arjuna (one of the Pandavas). The agony of Arjuna is being cleared by Krishna with his superconscious thoughts and explanations. 

When one understands Gita completely, then one becomes the master of the mind. Besides providing useful information on the cycle of life and death, The Bhagavad Gita is also the finest way to deepen your understanding in the field of Yoga and Meditation. 

Real Happiness India 9 Days Meditation Philosophy or Bhagavad Gita Philosophy program in Rishikesh. The course is residential and so you will stay in between the panoramic view of the city during these 9 days. The positivity repleting all around filters your mind in the best way. The 9 days program strengthens your practical approach and helps you in finding peace at each step of life. It further builds self-confidence, eliminates negativity and stress, and takes you to the spiritual path.

The course also explains the approach on which the meditation practice is based. From the roots of Meditation in India to its evolution, the course helps you in getting a detailed understanding. The Meditation Philosophy Course in Rishikesh, India is completely based on the fundamentals of the Bhagavad Gita so it helps in cultivating a meaningful approach to life. The journey of 9 days will be a path of self-discovery and unblocking the positive energy lying inside you.

Srimad Bhagavad Geeta - Scripture Study India

The srimad Bhagavad Gita is the popular texts of Hindu spirituallity. It helps humans through all situaltions of life. Sometimes the situations become such that you are unable to take the next step, you enter into confusion about what to do, and you are unable to distinguish between the right and wrong. The Gita is the solution to those situations. It is the answer to all the questions disturbing you.

karma-yoga

Karma Yoga Study

Karma Yoga is the yoga of action. With the Karma Yoga study, you will gain the immense knowledge of Karma Yoga and learn to perform them with various results.

bhakti

Bhakti Yoga Study

Bhakti means Devotion, when you devoted to one particular thing then that is the starting towards the new style of life. We help you developing the right type of Bhakti with our study.

dhyana

Dhyana Yoga

The Bhagavad Gita by Lord Krishna explains Dhyana Yoga or Meditation which is the best way to gain the state of deep relaxation with the proper practice and knowledge.

sanyasa

Sanyasa Yoga

Sanyasa is considered the last stage in an individual life. Known as renunciation, it the the sacrifice of a human life after living as the life of a Karma Yoga.

Course Inclusion

  • 08 Nights & 09 Days Accommodation
  • Daily Yogic Food & Tea/Juices
  • 700 Shlokas of Geeta Deep Study
  • Daily Yoga Stretching Class
  • Daily Pranayama Class
  • Daily Mantra Chanting Session
  • Daily Evening Pooja/Aarti
  • Hiking to Natural Waterfall Visit
  • Local Sightseeing
  • Hiking/Ancient Temple Visit
  • Satsang Once in a Week
  • Meditation Session on the Banks of River Ganga

Meditation Philosphy Course Dates 2024 - 2025

Tapovan
01 - 09 December 2024 07 Seats left 01 - 09 January 2025 08 Seats left 01 - 09 February 2025 08 Seats left
01 - 09 March 2025 Fully Booked 01 - 09 April 2025 08 Seats left 01 - 09 May 2025 08 Seats left
01 - 09 June 2025 08 Seats left 01 - 09 July 2025 08 Seats left 01 - 09 August 2025 08 Seats left
01 - 09 September 2025 08 Seats left 01 - 09 October 2025 08 Seats left 01 - 09 November 2025 08 Seats left
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Syllabus, Ability and Dates

Real Happiness manages and creates the syllabus of Yoga Meditation Philosophy in Rishikesh in a way that every topic gets covered and you will get enough time to self-study. The syllabus includes 13 hours of both theory and practical classes. Some of the theoretical topics are the definition of Indian Philosophy and its benefits, pranayama, shatkarma (body cleansing), different styles of yoga (Hatha, Ashtanga), Patanjali Yoga Sutras, Yog Nidra, Karma Yoga, Vedic Srimad Bhagavad Gita, Yagna, Nitya Vandana, Sanskrit Mantras and more. 

Yoga Asana (Postures)
  • About Yoga
  • Yoga Benefits
  • Indian Traditional Yoga
  • Guidelines of Yoga Class
  • About Vedic Ascetic Practices
  • Yoga as Karma & Bhakti

Meditative Postures

  • Sukhasana
  • Swastikasana
  • Sidhasana
  • Padmasana

Standing Postures

  • Surya Namaskara A & B
  • Trikonasana & variation
  • Parshvakonasana & variation

Balancing Postures

  • Utthita Hasta Padangushtana
  • Vrikshasana

Inversion Postures

  • Sirsasana
  • Pinchamayurasana
  • Halasana
  • Sarvangasana

Twisting Postures

  • Merubakrasana
  • Ardhamatsyendrasana

Back-Bend Postures

  • Shalabhasana
  • Dhanurasana
  • Ushtrasana
  • Urdhwa Mukha Svanasana
  • Chakrasana
  • Rajkapotasana

Forward-Bend Postures

  • Janu Shirasana ( A, B, & C)
  • Paschimotanasana ( A, B, C & D)
  • Padangushtana
  • Adho Mukha Svanasana
  • Prasarita Padottanasana

Restorative Postures:

  • Balasana
  • Sashankasana
  • Viparita Karani
  • Makarasana
  • Savasana
  • Supta Matsyendrasana
  • Supta Badha Konasana
Shatkarma (Yogic Cleansing)
  • About Shatkarma
  • Benefits of Shatkarma
  • Jal Neti
  • Sutra Neti
  • Kunjal Kriya (Vaman)
Pranayama (Breathing Controls)
  • What is Pranayama?
  • Benefits of Pranayama
  • Ujjayi Pranayama
  • Nadi Shodhana Pranayama
  • Kapalabhati Pranayama
  • Surya/Chandra Bhedana
  • Sheetali and Sheetkari
  • Bhramari Pranayama
  • Anulom-vilom
Meditation Philosophy (Darshana)
  • Bhagavad Gita Philosophy
  • Kundalini
  • Chakras
  • Sadhana
Teaching Methodology (Adhyapan)
  • Techniques of Teaching
  • Marketing
  • Basic Class Plans
  • Student and Teacher Guidelines
Yoga Mudras
  • Shambhavi Mudra
  • Gyan Mudra
  • Chin Mudra
  • Prana Mudra
  • Dhyana Mudra
  • Viparita Karani Mudra
  • Tadagi Mudra
  • Shanmukhi Mudra
  • Kaki Mudras
Bandhas
  • Jalandhar Bandha
  • Uddiyan Bandha
  • Mool Bandha

The Yoga Meditation Philosophy program is available on different dates, you can choose one. We expect your keen interest and dedication to a particular topic.

Adhyayas (Chapters) of Bhagavad Gita

  • Arjuna Vishada Yoga
  • Sankhya Yoga
  • Karma Yoga
  • Jnana Karma Sanyasa Yoga
  • Karma Sanyasa Yoga
  • Dhyana Yoga
  • Jnana Vignana Yoga
  • Akshara Brahma Yoga
  • Rajavidya Rajaguhya Yoga
  • Vibhuti-Vistara-Yoga
  • Visvarupa-Darsana Yoga
  • Bhakti Yoga
  • Ksetra-Ksetrajna Vibhaga Yoga
  • Gunatraya-Vibhaga Yoga
  • Purushottama Yoga
  • Daiva Asura Sampat Vibhaga Yoga
  • Shraddhatraya Vibhaga Yoga
  • Moksha-Sanyasa Yoga

Course Daily Schedule

The schedule ensures that the program doesn't become a burden for you. It is prepared in the best way possible with proper timings given to Theory Classes, Practical classes, Self-Study Time, Food, Excursion, and Outdoor Activities.

Awakening

3 Hours

Sq.

Activity

Timing

1.

Vandana/Notes

6:00 am - 6:30 am

2.

Detox Tea/Juices

6:30 am - 7:30 am

Sq.

Activity

Timing

3.

Pranayama

7:30 am - 8:00 am

4.

Yoga Class

8:00 am - 9:00 am

Karma Yoga

0.5 Hours

Sq.

Activity

1.

Cleaning

2.

Balancing

3.

Observation

Sq.

Activity

4.

Tea Making

5.

Drawing

6.

Serving

Meditation Theory

3 Hours

Sq.

Activity

Timing

1.

Geeta Philosophy

10:00 am - 01:00 pm

2.

Self Study

-

Sq.

Activity

Timing

3.

Group Discussion

-

4.

Revise

-

Food

5 Hours

Sq.

Activity

Timing

1.

Detox Tea/Juices

-

2.

Breakfast

9:00 am - 10:00 am

3.

Lunch

1:00 pm - 2:00 pm

Sq.

Activity

Timing

4.

Silent Walk/Sightseeing

2:00 pm - 5:00 pm

5.

Tea/Snacks/Soup

5:00 pm - 6:00 pm

6.

Dinner

7:00 pm - 8:00 pm

Practice

1.5 Hours

Sq.

Activity

Timing

1.

Geeta Philosophy

10:00 am - 11:30 am

2.

Practicum

11:30 am - 1:00 pm

3.

Mantra Chanting

6:00 pm - 7:00 pm

Sq.

Activity

Timing

4.

Satsang/Kirtan

Once a week

5.

Self Study

After Dinner

6.

Lights off

10:00 pm

What Our Students Say

Our YouTube Videos Reviews and Facebook Reviews are provided by our beloved students who have been in our school and practiced with our gurus/masters.

Genuine/Real reviews always help us to improve our study system and our school management. We are very thankful to our students who have written reviews. Take a look at what they wrote and felt.

Rating:

5 out of 5