Welcome to Real Happiness India for a traditional and authentic style of Yoga in Rishikesh. Rishikesh or Yoganagri, i.e. the city of yoga is among the topmost choice for people looking for the best yoga course in India. You can choose yoga in both cases if you are a beginner-level practitioner or an advanced-level trainee. The school makes sure to create a balance between the schedule and curriculum in the most promising ways.
Rishikesh is a trending hotspot for yoga and wellness. The reason is clearly the strong spiritual atmosphere and culture of the place. In recent times, Yoga Retreats in Rishikesh have flourished with great intensity making it the most affordable place to choose the activity of yoga and spirituality.
Yoga Retreat is the way to find relaxation in the crowdy world. It can be perfectly combined with a holiday. It is a period in which you will get the opportunity to throw away all your stress and issues and delve into the comfiest ocean of peace. Real Happiness conducts the program of yoga retreats which includes comfy accommodation and a vegetarian sattvic diet. There is much more waiting for you in this retreat. You can enjoy quality time in the city with excursions, exploring local streets, sitting on the banks of the Ganges, witnessing the majestic mountains and cherishing the beauty of Rishikesh.
The class of Hatha Yoga makes you familiar with the working or mechanism of the body. During the retreat program, the morning class of Hatha Yoga with Breathing Practices takes place.
Ashtanga yoga increases your strength and power making you flexible. The class of Ashtanga Yoga takes place in the evening with the proper practice by qualified teachers.
Exploring the locality of Rishikesh is already a soothing thing to do. Included in Yoga Retreat Program, local sightseeing includes Ganga Aarti, visiting temples or ashrams, and exploring markets and streets.
In the breezing environment of nearby the Ganges or in the serene atmosphere of well-known places of Rishikesh, the outdoor yoga class is done with utmost safety and under highly professional gurus.
| 23 - 29 December 2024 Fully Booked | 01 - 07 January 2025 04 Seats left | 13 - 19 January 2025 04 Seats left |
| 20 - 26 January 2025 04 Seats left | 01 - 07 February 2025 04 Seats left | 10 - 16 February 2025 04 Seats left |
| 17 - 23 February 2025 04 Seats left | 24 - 30 March 2025 04 Seats left | 01 - 07 October 2025 08 Seats left |
| 12 - 18 October 2025 08 Seats left | 19 - 25 October 2025 08 Seats left | 01 - 07 November 2025 08 Seats left |
Real Happiness manages and creates the syllabus of Yoga Retreats in Rishikesh in a way that every topic gets covered and you will get enough time to self-study. The syllabus includes theory and practical classes as well. Some of the theoretical topics are the definition of basic yoga and its benefits, pranayama, shatkarma (body cleansing), different styles of yoga (Hatha, Ashtanga), Patanjali Yoga Sutras, and more. The practical classes help you to understand yoga to the core. Apart from theoretical and practical classes, excursions to silent places of Rishikesh are also included which is the best way to improvise your mood and uplift your emotions.
The Yoga Retreat program is available on different dates, you can choose one. We expect your keen interest and dedication to a particular topic.
The schedule ensures that the program doesn't become a burden for you. It is prepared in the best way possible with proper timings given to Theory Classes, Practical classes, Self-Study Time, Food, Excursion, and Outdoor Activities.
3 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Prayer/Dream Notes |
6:00 am - 6:30 am |
|
2. |
Ayurvedic Detox |
7:00 am - 7:30 am |
|
Sq. |
Activity |
Timing |
|
3. |
Pranayama |
7:30 am - 8:00 am |
|
4. |
Yoga Class |
8:00 am - 9:00 am |