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kundalini Retreat in Rishikesh
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immerse in the divinity of shiva with a meditation course
open your eyes to the essence of who we are!
quieten the mind and let the soul speak in retreat india
meditation retreat in the lush green meadows and the pine woods
indulge with like-minded people in meditation retreat india
find relief and solace with fire rituals in meditation retreat rishikesh
be part of the retreat to unleash your laughter, inner smile
luxury escape amidst the natural wonders in a meditation retreat
unwind the anxiety and be playful with a meditation retreat
an abode close to nature and tranquility in a meditation retreat

Kundalini Yoga Retreat Rishikesh

Kundalini Yoga Meditation Retreat in Rishikesh by Real Happiness India is the course to help you experience consciousness energy.  The retreat is a great combination of yoga and meditation with different practices like breathing control, mantra chanting, yoga asanas, and theoretical classes. 

Rishikesh is the finest place to experience such divine energy within you. The city is located on the banks of the Ganges and in the foothills of the Garhwal Himalayas. The place is surrounded by greenery and spirituality all around.

Real Happiness India is welcoming you all to come and join Kundalini Yoga Meditation Retreat Program in Rishikesh. Learn to awaken the Kundalini energy that lies inside your chakras and control you. The regular practice of Kundalini helps you in reaching the highest level of Sadhana. Immerse into the spiritual vibes of the city under the teachings of professional yogis and yoginis. Know your true self and learn to balance the body chakras. The retreat program can definitely be a healing and transformative journey for you. 

kundalini-yoga-meditation-retreats-rishikesh-india

Kundalini Yoga Retreats

Kundalini is an infinite source of power. We have all been searching for happiness here and there for a long but it resides inside us only. It is just we are unable to understand it. The Kundalini Yoga Retreat at Real Happiness India is an extraordinary program to transform your life in a positive way. If you are leading a worried life with a daily hectic schedule then Kundalini Yoga is the way that helps you to create a balance between the body, mind and soul.

The 7 days Kundalini Yoga Retreat by Real Happiness in Rishikesh is designed to reunite with your lost peace. The Retreat program also includes stay and meals with various spiritual practices. Yoga, Meditation, Pranayama, Detoxification, Mantra Chanting, Theoretical Classes, and the daily practice of Kundalini Awakening is done during the Kundalini Yoga Retreats in Rishikesh.

kundalini Meditation retreat India

The 7 Chakras Retreats

There are seven energy centers present in every individual known as Chakras. It highly affects physical, mental, emotional, and spiritual well-being. When you start caring for the Chakras and work to synchronize it then the energy present in the centers moves upward. It balances the Chakras and helps you to lead a healthy and happy lifestyle.

The 7 Chakras Retreat in Rishikesh combines the detailed study of energies present in the body and relaxing vacation. The retreat conducted by Real Happiness India contains the deep study of the Indian Philosophy of 7 Chakras, a Diet plan to awaken the Chakras, Body Anatomy, Physiology, and practical classes of yoga, meditation, mantras, and pranayama. The program gives you a new perspective of life and leads it with proficiency.

Benefits of Kundalini Yoga Meditation Retreat

You have got a break from your busy schedule with much difficulty, so, it is necessary to treat it with the best holiday retreat. A retreat is way more than a holiday. It soothes you from inside out. A Kundalini Yoga Meditation Retreat in Rishikesh is more than a good option for you which help you in a variety of ways. Besides giving physical relief, it treats the mental well-being of an individual. It is beneficial in improving flexibility, emotional strength, mental wellness, concentration, focus, awareness, self-consciousness, and mindfulness activities. Moreover, it induces joy, happiness, and enthusiasm to let you lead a life the way you wanted. Kundalini Yoga Meditation also controls illnesses like Obsessive-Compulsive Disorder (OCD), Sleeplessness, Dyslexia, Digestion issues, Addiction to alcoholic substances, and Phobias.

Shatkriyas

Shat Kriyas Study

The program of Kundalini Yoga Meditation Retreat includes Shatkriyas practice in the morning before the yoga and pranayama class. It cleanses and detoxifies the body.

study-of-seven-chakras

Seven Chakras Study

Know about the seven energy centers of the body located from head to spine in a human being. It also includes the study of Nadis, Ayurveda, and Human Anatomy.

Practice of Kundalini Yoga

Kundalini Yoga Practice

The intense Kundalini Yoga in Kundalini Yoga Meditation Retreat Program by Real Happiness gives complete guidance and study of the body kundalini centers. It is done in the morning class.

practice-pranayama-and-meditation

Pranayama and Meditation Practice

Pranayama or Breathing Control helps in regulating the breath and cures respiratory tract-related issues. Similarly, the meditation class makes you aware of your inner being and controls the negative thoughts from the mind.

Price USD 400 INR 33000 Duration 07 Days

Course Inclusion

  • 6 Nights & 7 Days Accommodation
  • Daily Yogic Food & Tea/Juices
  • Daily Kundalini Meditation Class
  • Outdoor Activities
  • Daily Pranayama Class
  • Daily Beej and Other Mantra Chanting
  • Study of Shatkriya
  • Hiking to Waterfall Visit
  • Chakras Meditation
  • Hiking/Ancient Temple Visit
  • Study of Detoxification
  • Meditation Session on the Banks of River Ganga

Kundalini Retreat Dates 2024 - 2025

Tapovan
23 - 29 December 2024 Fully Booked 01 - 07 January 2025 06 Seats left 13 - 19 January 2025 06 Seats left
20 - 26 January 2025 05 Seats left 01 - 07 February 2025 04 Seats left 10 - 16 February 2025 04 Seats left
17 - 23 February 2025 04 Seats left 24 - 30 March 2025 04 Seats left 01 - 07 October 2025 08 Seats left
12 - 18 October 2025 08 Seats left 19 - 25 October 2025 08 Seats left 01 - 07 November 2025 08 Seats left
Price USD 400 INR 33000 Duration 07 Days

Course Inclusion

  • 6 Nights & 7 Days Accommodation
  • Daily Yogic Food & Tea/Juices
  • Daily Kundalini Meditation Class
  • Outdoor Activities
  • Daily Pranayama Class
  • Daily Beej and Other Mantra Chanting
  • Study of Shatkriya
  • Hiking to Waterfall Visit
  • Chakras Meditation
  • Hiking/Ancient Temple Visit
  • Study of Detoxification
  • Meditation Session on the Banks of River Ganga

Syllabus, Ability and Dates

The syllabus of the Kundalini Yoga Meditation Retreat is designed with proficiency by the expert Kundalini masters of Real Happiness India. During the course, you will first learn the theory of Kundalini and then with the practical class, you start energising the Kundalini in the body. The retreat is classified into 3 days, 7 days, 14 days, and 21 days duration program and the syllabus is also maintained as per the level from Beginner to Master.

Simply, you can join the program even at the beginner level of knowledge and understanding of Kundalini. Try the best retreat for you.

Key Points

  • Morning Yoga - Walk - Stretching
  • Pranayama - Breathing Control - How to Heal Inner Body
  • Meditation on Kundalini - Understanding the Power
  • Mantra Chanting - Using Beej Mantras of Chakras
  • Study of Nadis - Channels
  • Study of Ayurveda Saptdhatu
  • Shayan - Sleep
  • Study of 7 Primary Chakras (Root to Crown)
  • Visualization Meditation - Understanding the brain
  • Guided Kundalini Meditation
  • Anatomy of Brain and Spine
  • Teaching Methodology - How to organize Programs
  • Mindfulness and Observation
  • Introduction and Biography of Great Indian Sages
  • Shatkarma - Body Cleansing Techniques
  • How to make diet for Kundalini?

Retreat Daily Schedule

The schedule of the Kundalini Yoga Meditation Retreat is designed keeping in mind giving the proper time to all the topics equally. We also keep in mind that sufficient time should be given to rest and food.

Awakening

3 Hours

Sq.

Activity

Timing

1.

Prayer/Dream Notes

6:00 am - 7:00 am

2.

Ayurvedic Detox

7:00 am - 7:30 am

Sq.

Activity

Timing

3.

Pranayama

7:30 am - 8:00 am

4.

Kundalini Yoga Class

8:00 am - 9:00 am
Karma Yoga

0.5 Hours

Sq.

Activity

1.

Cleaning

2.

Balancing

3.

Observation

Sq.

Activity

4.

Tea Making

5.

Drawing

6.

Serving
Theory

3 Hours

Sq.

Activity

Timing

1.

Theory Class

-

2.

Self Study

-

Sq.

Activity

Timing

3.

Group Discussion

-

4.

Revise

-
Food

5 Hours

Sq.

Activity

Timing

1.

Detox Tea/Juices

-

2.

Breakfast

9:00 am - 10:00 am

3.

Lunch

1:00 pm - 2:00 pm

Sq.

Activity

Timing

4.

Sightseeing/Nature Hiking

2:00 pm - 4:00 pm

5.

Tea/Snacks/Soup

5:00 pm - 6:00 pm

6.

Dinner

7:00 pm - 8:00 pm

Practice

3 Hours

Sq.

Activity

Timing

1.

Kundalini Meditation Class

10:00 am - 11:00 am

2.

Self Study/Discussion

11:30 am - 1:00 pm

3.

Mantra Chanting

6:00 pm - 7:00 pm

Sq.

Activity

Timing

4.

Satsang

Once in week

5.

Outdoor Yoga Session

03:00 pm to 04:00 pm

6.

Lights off

10:00 pm

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